Authentic Antenna
About Me
- Authentic Antenna
- Each of us has our own unique GPS system... Truth-telling is the most thorough navigation tool.
Friday, February 3, 2012
Choice: Safe Piece or Dangerous Men
Thursday, February 2, 2012
ANYONE CAN SAY ANYTHING
On April Fool’s in 2005 I received a wink from a “financially secure and successful businessman in the arts and entertainment profession,” who treasures his “reputation for integrity and consistency.” I wrote back thanking him for the wink, “A man of integrity in the industry? Isn’t that almost a misnomer?” I was joking and somewhat rude. He didn’t write back for almost a week.
Thursday, January 12, 2012
A BRAND NEW DAY AND ATTEMPT AT HEALING
Friday, December 16, 2011
1000 Birds for my Birthday Moment
In 1797, How to Fold 1000 Cranes was published. This book contained the first written set of origami instructions which told how to fold a crane.
The crane was considered a sacred bird in Japan.
Japanese custom: Person who folds 1000 cranes are granted one wish.
Origami became a very popular form of art as shown by the well-known Japanese woodblock print that was made in 1819 entitled "A Magician Turns Sheets of Birds". This print shows birds being created from pieces of paper.
Thursday, November 3, 2011
THE GUEST OF THE LAND
Wednesday, June 30, 2010
Totally forgot about this place to post...
Totally forgot that I have this linked to my Huffington Post. Totally forgot that people might come here looking for more me.I really must get more organized. Since I started putting up blogs @ cb I totally forgot that I started this site because I thought I needed this to be accepted onto the HP. But between the HP and CB I feel covered.
It took me 30 minutes just to get into this site again because it has been so long since I created it.
How many blogs does one person need?
I still have to get www.lisaguest.com back up and running. I took it down because I thought stories were there that were too private. It's time to get professional about this and stop treating my writing with so little respect. Top of the list for the summer.
Friday, January 29, 2010
Have decided it's time to perhaps do my more personal blogs here...
Wednesday, June 3, 2009
How Come Nobody Ever Says Anything?
I was in a spinning class again. I'd stayed out of the classes for about five months when a teacher was particularly snarky about the volume control. I'd put my hands up to my ears, motioning that the noise level was too loud. Her reply? "I don't read sign language." Twenty minutes later, I walked out.But after five months of missing the kind of sweaty workout that is particularly good for my soul, I found the head spinning person at the gym and talked to her about the noise level. She assured me it's not that I'm getting too old or "unhip" to spin. She was out tonight and the 'sub' might have had the switch set to the legal limit, but was raising the volume on her iPod and then screaming above it.
I said something. I moved over to a bike farther from the speaker. While spinning my mind was remembering a recent condo meeting. A renter in the building had been so rude to the renters below him that my favorite couple moved out last Saturday. During the meeting in which the owners of those two condos were trying to get to the bottom of all the emails back and forth, the neighbor who had called me at 1:30 in the morning to ask if I heard the noise downstairs was afraid to complain as I'd heard her complain numerous times in the past 100 days.
The owner who'd lost her renters called me the next day and said, "I'm so glad you were at that meeting. If you hadn't been there, I don't think anyone would have said a word." She hinted that perhaps it was a racial issue. "Maybe everyone was afraid of offending the person in question," she said in her squeaky voice.
I don't know what it is. We complain about things under our breath but rarely take it a step farther to confront the situation head on and try to make it better. If we're rebuffed once, as my neighbor had been by the person in question, we often feel intimidated to speak out again.
Sweating away on the quieter side of the room, getting completely into my ride, I started remembering the concept I'd learned in a Political Psychology class at UC Berkeley. Pluralistic Ignorance. Person A thinks that Person B doesn't care. So Person A acts as if they don't care. Person B reading Person A also thinks they don't care, so they act aloof and uncaring as well. The truth may be that both A & B care very much, but pride or ego or saving face causes behavior that protects self instead of fostering communication or connection.
When the class was over, I was heading over to my bag near the speaker to get my stuff when a pretty brunette spoke to get my attention. "I'm right there with you on the noise issue. It's actually unbearable much of the time." She was a young, perky South African and she spoke with that wonderful accent. "If you bring it up to the head teacher, I'll stand right behind you because I totally agree with you."
I was really glad she'd shared her opinion with me. It showed me two things...
- I'm not too un-hip.
- By saying my truth it made it safe for another to do so.
"When you set foot on the soil of whatever campus that has admitted you, understand that you are responsible for your own experiences. So what I want you to do is own your voice. Own it. Don't be intimidated by your new surroundings. Remember, everyone else is in the same position that you're in. Be an engaged and active participant in all of your classes. Never, ever sit in silence, ever. That first day, raise your hand, use your voice, ask a question. Don't be afraid to be wrong, don't be afraid to sound unclear, because understand this is the only way you'll learn." http://twurl.nl/llzxh5
Tuesday, June 2, 2009
The Moment is Now

As a reticent child, I always tested the water before jumping in. As a young girl, I'd purposefully alter my looks in some way in order not to compete with other girls for boys. As a Berkeley undergrad I chose political science because I thought I'd have to write more papers for the English literature department. It's not that I take the easy way out. I don't.
My life has been one sacrifice after another. There is much I’ve been willing to give up in order to live my dream; children in order to give birth to books, relationship in order to seek and understand solitude, money in order to focus on what is truly valuable-sustainable-connect worthy. It would have been much simpler to lower my ideals, to set my sights on something easier, more mainstream. I couldn't do that.
It might have been more “fun” to take the Best Dressed award instead of Most Friendliest or Most Likely to Succeed http://www.huffingtonpost.com/lisa-guest/what-is-an-authentic-ante_b_178296.html. It is much harder to be a good friend than to decipher what the latest fashion is or how to achieve a look instead of show off a label.
Much more difficult to determine what is truly successful... and to go for that no matter the cost. It would have been so much easier to cut off parts of myself in order to fit into the corporate structure. But I couldn’t do it for long. It would have been so much easier to break the glass ceiling without the inconvenient emotional part already amputated. But I couldn’t focus on achieving when I had to leave so much of myself at home.
Instead, I came into each moment with too much emotion. Many labeled me "too sensitive." Early on I was told, "You think too much." It's not like I could stop. Like Madonna, I've always had a strong masculine energy swirling around my center core. Instead of moving out into the world to conquer it, I moved inside to understand what was there.
When I started this blog I assumed I could just deposit here pieces I wrote two years ago. Yet, since I've placed a few blogs I've realized that I must share what is happening now, important now, what is real now...
Life is moving so quickly. They (who?) say that more is changing technologically, energetically, and historically now and in the coming four years than ever before. What might have taken a decade to process in another century can now be experienced and expressed in a heartbeat.
I've always thought I had to be perfect before sharing my wares. Yet, I've never believed in perfection nor tried to achieve it in my everyday life. I've remained silent instead of voicing opinions if I didn't have valid alternative solutions. I've denied myself in a myriad of ways. Brilliance I produced prior on the page overlooked for too many years when memories of certain experiences left me with an ache or a hole or a wish unfulfilled. I left it on the private page and kept moving forward. Privately I’d tried to process, but I didn’t really know then how to move through a trauma drama.
Instead of honoring my process, accepting my emotions, understanding that what I feel is a blessing and not a curse, I judged myself as others had judged me; too this or too that. Instead of just being profoundly me. It's just me in this moment, processing this emotion. As if being me, alive and breathing in this moment, isn't enough to be grateful about.
I have a dear friend who is struggling. Who isn’t these days? He has the soul of an artist and can produce paintings, sketches and collages that anyone would want on their wall. Yet, he’s cut off so much of himself in order to be a partner in an architectural firm. With the economy STILL in shambles, he’s had to fire most of his staff. He worries about his job, and subsequently, his loft bought at the peak of the bubble. It is affecting his health. He is not alone. Millions in cities around this country are in his position.
So what’s my valid solution? I don’t have one. I just pray he and the many others, who have such special gifts to give to the world, might use this time to focus said gifts to express these feelings that are instead now causing havoc in the body.
I’ll leave you for now with this. For years I sought answers. In the Jewish tradition, why were men expected to study and women were only allowed in the bedroom and the kitchen.
Finally one Rabbi gave me an answer I could accept. He said, “Women are already connected to God. Women can reproduce. Men cannot. Men must study how to connect with the divine.”
If it is true that men move forward physically and mentally, and women move forward emotionally and mentally…. And that’s why it’s been easier for men to jettison said emotions and why women have struggled when having to do so… Maybe the answer is to honor our feelings once and for all.
Honor how sad it is that a major American auto firm is biting the dust and how that will affect so many souls in the process… but channel that sadness into action, into choices that will improve our future. Choices like Michael Moore suggested today on his Huffington Post Blog: http://www.huffingtonpost.com/michael-moore/goodbye-gm_b_209603.html.
We all must sacrifice to get to the promised land of peace. What can you give up today?
Changing Our Minds, Speaking Up For The Truth!

In May 18th's New York Times, Maureen Dowd talks about Cheney and torture.
"I used to agree with President Obama, that it was better to keep moving and focus on our myriad problems than wallow in the darkness of the past. But now I want a full accounting. I want to know every awful act committed in the name of self-defense and patriotism."
This, after now determining that water boarding wasn't used to protect Americans, but to justify invading Iraq.
I don't want soldiers over there to experience any more danger as a result of our moral cleansing of the beastly criminal record -- legacy from #43... but I was taught that the truth would set us free.
As a kid, I was taught that when I lied, I'd be punished. If I told the truth, I might be reprimanded for being careless but I wouldn't get spanked for lying. I'd broken my grandmother's velvet headband and denied I did it. I got walloped, not for breaking the headband, but for lying about it.
I'm always kind of hesitant to make waves. Once at Romoland Horse Camp the counselors took us to a spot up against a hill where we had to walk our horse into a small six-foot space in between two hedges and turn around. All the other campers did so quickly. When it came my turn, my horse (I forget her name but it started with an R) walked into the tight spot and just stood there. I tried to urge her on. She started to paw the water that was beneath me... I kicked her sides and got her turned around and out of the bind. The counselors laughingly said, "Do that again Lisa and see if you can get R in and out more smoothly."
I tried again and this time R really started pawing the water. Nothing I did seemed to get her to move. My anxiety started to lift but it really exploded when all of a sudden yellow jackets that had been in the water R was pawing, started swarming around me, seemingly hundreds of them that my horse had now disturbed and antagonized.
Somehow I extricated myself and R again only to watch the counselors laugh their asses off. They thought it was hysterical. They knew R liked to do this and because R was my horse for that two week period, I was the one tortured by the humorous annual experience.
Did I report the incident to the old lady who owned the camp? No. Did I ask to call my parents and get me out of there. No. Did I trust those counselors the rest of my time there? No. Was this torture? Yes. Did it hurt anyone? Could have...
My 8th grade Chinese Algebra teacher once locked us in our classroom, closed all the windows and turned on the heat. This was the last week of school. It was June. It was already a hot day. When we started to complain that it wasn't fair, Mrs. W said "Life isn't fair. Get used to it."
Was that torture? Yep. Was she brought down by it? Nope. Did we learn anything from our discomfort? Not really...
If life is indeed about learning... If life is indeed about healing... If those of us who are here to do those two things believe in peace and make steps to seek and find peace, our mental alignment and calibration will simultaneously lift those in the business of greed that continue to escalate the differences and the violence. It comes down to power... use and abuse of power.
In retrospect, reporting both incidences in my early life, might have saved other unknowing campers/students from similar scary experiences. Was it fair or nice or necessary to threaten safety and cause discomfort? Did these counselors and this teacher get something out of abusing others? In the moment they did. But was it right? I bet they don't remember their behavior but many of us kids did. Had we reported their misconduct, they might be remembering it too and thinking before doing it again.
My therapist wanted me to write a blog about torture weeks ago. I resisted. I'm not an abuse specialist. She is. She said, "We heal by owning and acknowledging our mistakes." The more we hide, the more we have reason to hide and the more such treacherous thinking causes missteps and wrongful living. By saying, "This is what I did. I blew it and this was why. I'll try to do better", Then all involved can move forward into greater health.
Some think we'll lose face by admitting our sins. I think we just might regain it. We beat ourselves up, we sabotage our self or abuse family members when we harbor uncomfortable unspoken truths. What happens inside our own tribe is a microcosm for world politics. By fessing up in our own circle, we make it possible to heal that which is broken and wounded. By walking away, the wounds fester, eventually needing amputation. What's worse, a moment of discomfort in order to clean the wound and make possible, a healing. Or the continual lies that strip us of our souls and make us continue to abuse and therefore punish. What is your take?
Btw, apparently Ms Dowd lifted quotes from someone else...
http://www.huffingtonpost.com/2009/05/17/maureen-dowd-admits-inadv_n_204418.html
http://www.huffingtonpost.com/john-mcquaid/say-it-aint-so-modo_b_204649.html
Saturday, May 2, 2009
Body Payments, in this economy?
We use our bodies something fierce. We demand they work long hours with little sleep. We expect them to walk us where we need to go, release waste and huge amounts of toxicity (I'm not talking about recreational toxicity, but more along the lines of the air we breathe, the water we drink, the food we eat, and the power lines we can't escape). We expect them to behave like our toaster (efficiently), and give us what we want when we want it. Rarely do most of us do what our bodies need for such optimal performance. Athletes know that along with their training they need to feed the body well and let it rest. They know the body is a machine, or a temple and they do everything humanely possible to elicit the body's best.
Stars, models, and celebrities who make their living being in the public arena are usually more aware of what the body needs and how to satisfy these needs. But often, these people and most of the mainstream population that wants to look like them think of body payments as a process that adorns the body.
For instance, in a nail shop, so many women will pay the extra money to have rhinestones or painted flourishes graphically placed onto their big toes. They'll spend oodles of cold hard cash to buy toxic materials to build out their nails into creative claws. How many women will pay that little bit extra for a chair massage? Ten dollars for fifteen minutes is nothing in the scheme of things, two Starbucks coffees.
I was stressed this morning... Feeling like a powder keg about to blow, the thought of going to get my toes done so I'd look nice for an important event tonight didn't sound appealing. However, the thought of someone's hands on my occipital ridge and rubbing away my anxiety was enough inducement to get me moving.
I know exactly how to breathe in order to download my stress, how to focus on touch so it does the trick. But rarely, especially these last few months, have I allowed myself the extra expenditure to "indulge." Even though I know that body payments which reconnect and make friends again between the head, the heart, and that which encases them is not an indulgence, it is not a luxury. It is the best money spent...
These last few weeks life seemed to be squeezing me extra tight. I'd forgotten that simple moments, like a quick chair massage, are often the difference between continued exponentially accumulating stress and a momentary readjustment, which realigns the breath with the body. The attitude with what is truly important. The soul with her purpose. I'd momentarily forgotten that something as simple as deep breathing while someone puts pressure on my Trapezius muscles could be the difference between experiencing life or being done by life.
When I had a full time job, instead of a car payment, I negotiated a body payment for myself. A massage therapist came to my house after her last massage and when she left, I rolled into bed. It was always my best night of sleep. At that time I discovered that if there were a three-week break in between massages, my body would begin to feel like a prison. As if my bones were closing in on me. Almost overnight, I'd be in lock up again.
Because of this economy, I haven't had a massage in many months. Today, sitting in that chair, focusing on my breathing as a man rubbed out my sore spots and stretched my arms in ways I rarely can do for myself, I regained perspective.
The reason I call myself a stress reductionist, is because I know how important stress is and the effects it has on our bodies; increased aging, disease provoking, illness enhancing. I know simple cures like certain breathing techniques, pin pointing trouble spots and finding an immediate solution, and choosing another option when something isn't working can be had without spending a dime.
I get more stressed than most people and as a result I've searched throughout my life for ways to release and reduce stress. Sometimes it gets to be too much for simple measures. But sometimes, like today, a simple $10 body payment did the trick and reinstated my body, mind, and soul.
Monday, April 13, 2009
Wide Open and Abused
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March
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- WHAT IS THE AUTHENTIC ANTENNA?
- MY IDES OF MARCH-here it is again!
- THE LESSON FROM LIVING A DEEPER LIFE
- PUTTING PROBLEMS INTO PERSPECTIVE
- BODYGUARD, PARTY, OR FAN CLUB?
- GROWING UP, GROWING OLD, GROWING GRATEFUL
- LISTEN TO THE BLOODY BODY
- THERE BUT NOT THERE
- IF ONLY A DISTRACTION COULD DIVERT MY DISCOMFORT
- THE OUTER WRAPPER IS ONLY THE OUTER WRAPPER
- THANK THE PAIN
- WHITE HEAT
- MY BODY IS MY THERMOMETER
- TUMBLING ONTO THE BLANK PAGE
- SEDUCTION
- WELCOME TO MY WORLD!
- WHY MUST I COMPARE MYSELF WITH OTHERS?
- I JUST WANT TO BE QUIET
- MY NAME IS OF NO IMPORTANCE
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